Lamb, ground, cooked, broiled
Lamb, ground, cooked, broiled Nutritional Values Per 100 Grams
Calories: 283
Protein: 24.75 grams
Fat: 19.65 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.24%
Vitamin B12: 2.61 micrograms. USRDA: 108.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.14 milligrams. USRDA: 0.93%
Folate: 19 micrograms. USRDA: 4.75%
Niacin: 6.7 milligrams. USRDA: 41.88%
Riboflavin: 0.25 milligrams. USRDA: 19.23%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.128 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 201 micrograms. USRDA: 28.71%
Selenium: 27.7 micrograms. USRDA: 50.36%
Zinc: 4.67 micrograms. USRDA: 42.45%
Iron: 1.79 milligrams.
