Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted


Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted Nutritional Values Per 100 Grams

Calories: 277
Protein: 22.24 grams
Fat: 20.21 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 22.47%
Vitamin B12: 1.94 micrograms. USRDA: 80.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.559 milligrams. USRDA: 34.74%
Riboflavin: 0.272 milligrams. USRDA: 20.92%
Thiamin: 0.131 milligrams. USRDA: 10.92%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.131 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 182 micrograms. USRDA: 26.00%
Selenium: 9.1 micrograms. USRDA: 16.55%
Zinc: 3.35 micrograms. USRDA: 30.45%
Iron: 1.67 milligrams.

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