Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted


Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted Nutritional Values Per 100 Grams

Calories: 281
Protein: 24.88 grams
Fat: 19.38 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 24.41%
Vitamin B12: 2.98 micrograms. USRDA: 124.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.281 milligrams. USRDA: 33.01%
Riboflavin: 0.376 milligrams. USRDA: 28.92%
Thiamin: 0.124 milligrams. USRDA: 10.33%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.173 micrograms. USRDA: 0.02%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 199 micrograms. USRDA: 28.43%
Selenium: 11.7 micrograms. USRDA: 21.27%
Zinc: 4.24 micrograms. USRDA: 38.55%
Iron: 2.06 milligrams.

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