Hush puppies, prepared from recipe
Hush puppies, prepared from recipe Nutritional Values Per 100 Grams
Calories: 337
Protein: 7.7 grams
Fat: 13.5 grams
Carbohydrates: 46 grams
Sugar: 2.03 grams
Fiber: 2.8 grams
Vitamin A: 41 micrograms. USRDA: 4.56%
Vitamin B6: micrograms. USRDA: 6.00%
Vitamin B12: 0.19 micrograms. USRDA: 7.92%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 1.26 milligrams. USRDA: 8.40%
Folate: 137 micrograms. USRDA: 34.25%
Niacin: 2.782 milligrams. USRDA: 17.39%
Riboflavin: 0.332 milligrams. USRDA: 25.54%
Thiamin: 0.352 milligrams. USRDA: 29.33%
Calcium: 278 milligrams. USRDA: 23.17%
Copper: 0.066 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 189 micrograms. USRDA: 27.00%
Selenium: 15.8 micrograms. USRDA: 28.73%
Zinc: 0.66 micrograms. USRDA: 6.00%
Iron: 3.04 milligrams.