Grape leaves, raw
Grape leaves, raw Nutritional Values Per 100 Grams Vitis vinifera
Calories: 93
Protein: 5.6 grams
Fat: 2.12 grams
Carbohydrates: 17.31 grams
Sugar: 6.3 grams
Fiber: 11 grams
Vitamin A: 1376 micrograms. USRDA: 152.89%
Vitamin B6: micrograms. USRDA: 23.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 11.1 milligrams. USRDA: 12.33%
Vitamin E: 2 milligrams. USRDA: 13.33%
Folate: 83 micrograms. USRDA: 20.75%
Niacin: 2.362 milligrams. USRDA: 14.76%
Riboflavin: 0.354 milligrams. USRDA: 27.23%
Thiamin: 0.04 milligrams. USRDA: 3.33%
Calcium: 363 milligrams. USRDA: 30.25%
Copper: 0.415 micrograms. USRDA: 0.05%
Magnesium: 95 micrograms. USRDA: 22.62%
Phosphorus: 91 micrograms. USRDA: 13.00%
Selenium: 0.9 micrograms. USRDA: 1.64%
Zinc: 0.67 micrograms. USRDA: 6.09%
Iron: 2.63 milligrams.
