Game meat, elk, raw


Game meat, elk, raw Nutritional Values Per 100 Grams Cervus elaphyus

Calories: 111
Protein: 22.95 grams
Fat: 1.45 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.12 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 161 micrograms. USRDA: 23.00%
Selenium: 9.8 micrograms. USRDA: 17.82%
Zinc: 2.4 micrograms. USRDA: 21.82%
Iron: 2.76 milligrams.

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