Game meat, buffalo, water, raw
Game meat, buffalo, water, raw Nutritional Values Per 100 Grams Bubalus bubalis
Calories: 99
Protein: 20.39 grams
Fat: 1.37 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 31.18%
Vitamin B12: 1.66 micrograms. USRDA: 69.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 5.97 milligrams. USRDA: 37.31%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.04 milligrams. USRDA: 3.33%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.151 micrograms. USRDA: 0.02%
Magnesium: 32 micrograms. USRDA: 7.62%
Phosphorus: 197 micrograms. USRDA: 28.14%
Selenium: 9 micrograms. USRDA: 16.36%
Zinc: 1.93 micrograms. USRDA: 17.55%
Iron: 1.61 milligrams.
