Game meat, boar, wild, cooked, roasted


Game meat, boar, wild, cooked, roasted Nutritional Values Per 100 Grams

Calories: 160
Protein: 28.3 grams
Fat: 4.38 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 24.59%
Vitamin B12: 0.7 micrograms. USRDA: 29.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 4.21 milligrams. USRDA: 26.31%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.31 milligrams. USRDA: 25.83%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.056 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 134 micrograms. USRDA: 19.14%
Selenium: 13 micrograms. USRDA: 23.64%
Zinc: 3.01 micrograms. USRDA: 27.36%
Iron: 1.12 milligrams.

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