Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised Nutritional Values Per 100 Grams buffalo Bison bison
Calories: 193
Protein: 33.78 grams
Fat: 5.43 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 26.94%
Vitamin B12: 2.38 micrograms. USRDA: 99.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 21 micrograms. USRDA: 5.25%
Niacin: 4.773 milligrams. USRDA: 29.83%
Riboflavin: 0.47 milligrams. USRDA: 36.15%
Thiamin: 0.12 milligrams. USRDA: 10.00%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.208 micrograms. USRDA: 0.02%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 239 micrograms. USRDA: 34.14%
Selenium: 41.7 micrograms. USRDA: 75.82%
Zinc: 8.64 micrograms. USRDA: 78.55%
Iron: 4.86 milligrams.
