Frankfurter, turkey


Frankfurter, turkey Nutritional Values Per 100 Grams hot dog, wiener, frank

Calories: 223
Protein: 12.23 grams
Fat: 17.29 grams
Carbohydrates: 3.81 grams
Sugar: 1.21 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.41%
Vitamin B12: 0.82 micrograms. USRDA: 34.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.62 milligrams. USRDA: 4.13%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 3.68 milligrams. USRDA: 23.00%
Riboflavin: 0.181 milligrams. USRDA: 13.92%
Thiamin: 0.036 milligrams. USRDA: 3.00%
Calcium: 148 milligrams. USRDA: 12.33%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 172 micrograms. USRDA: 24.57%
Selenium: 15.1 micrograms. USRDA: 27.45%
Zinc: 1.84 micrograms. USRDA: 16.73%
Iron: 1.47 milligrams.

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