Fish, sturgeon, mixed species, cooked, dry heat


Fish, sturgeon, mixed species, cooked, dry heat Nutritional Values Per 100 Grams

Calories: 135
Protein: 20.7 grams
Fat: 5.18 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 263 micrograms. USRDA: 29.22%
Vitamin B6: micrograms. USRDA: 13.53%
Vitamin B12: 2.5 micrograms. USRDA: 104.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.63 milligrams. USRDA: 4.20%
Folate: 17 micrograms. USRDA: 4.25%
Niacin: 10.1 milligrams. USRDA: 63.13%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.053 micrograms. USRDA: 0.01%
Magnesium: 45 micrograms. USRDA: 10.71%
Phosphorus: 271 micrograms. USRDA: 38.71%
Selenium: 16.2 micrograms. USRDA: 29.45%
Zinc: 0.54 micrograms. USRDA: 4.91%
Iron: 0.9 milligrams.

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