Fish, snapper, mixed species, cooked, dry heat
Fish, snapper, mixed species, cooked, dry heat Nutritional Values Per 100 Grams
Calories: 128
Protein: 26.3 grams
Fat: 1.72 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 35 micrograms. USRDA: 3.89%
Vitamin B6: micrograms. USRDA: 27.06%
Vitamin B12: 3.5 micrograms. USRDA: 145.83%
Vitamin C: 1.6 milligrams. USRDA: 1.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 0.346 milligrams. USRDA: 2.16%
Riboflavin: 0.004 milligrams. USRDA: 0.31%
Thiamin: 0.053 milligrams. USRDA: 4.42%
Calcium: 40 milligrams. USRDA: 3.33%
Copper: 0.046 micrograms. USRDA: 0.01%
Magnesium: 37 micrograms. USRDA: 8.81%
Phosphorus: 201 micrograms. USRDA: 28.71%
Selenium: 49 micrograms. USRDA: 89.09%
Zinc: 0.44 micrograms. USRDA: 4.00%
Iron: 0.24 milligrams.