Fish, shark, mixed species, raw
Fish, shark, mixed species, raw Nutritional Values Per 100 Grams Squaliformes
Calories: 130
Protein: 20.98 grams
Fat: 4.51 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 70 micrograms. USRDA: 7.78%
Vitamin B6: micrograms. USRDA: 23.53%
Vitamin B12: 1.49 micrograms. USRDA: 62.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1 milligrams. USRDA: 6.67%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 2.938 milligrams. USRDA: 18.36%
Riboflavin: 0.062 milligrams. USRDA: 4.77%
Thiamin: 0.042 milligrams. USRDA: 3.50%
Calcium: 34 milligrams. USRDA: 2.83%
Copper: 0.033 micrograms. USRDA: 0.00%
Magnesium: 49 micrograms. USRDA: 11.67%
Phosphorus: 210 micrograms. USRDA: 30.00%
Selenium: 36.5 micrograms. USRDA: 66.36%
Zinc: 0.43 micrograms. USRDA: 3.91%
Iron: 0.84 milligrams.