Fish, salmon, chinook, raw


Fish, salmon, chinook, raw Nutritional Values Per 100 Grams Oncorhynchus tshawytscha (Walbaum)

Calories: 179
Protein: 19.93 grams
Fat: 10.43 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 136 micrograms. USRDA: 15.11%
Vitamin B6: micrograms. USRDA: 23.53%
Vitamin B12: 1.3 micrograms. USRDA: 54.17%
Vitamin C: 4 milligrams. USRDA: 4.44%
Vitamin E: 1.22 milligrams. USRDA: 8.13%
Folate: 30 micrograms. USRDA: 7.50%
Niacin: 8.42 milligrams. USRDA: 52.63%
Riboflavin: 0.113 milligrams. USRDA: 8.69%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 26 milligrams. USRDA: 2.17%
Copper: 0.041 micrograms. USRDA: 0.00%
Magnesium: 95 micrograms. USRDA: 22.62%
Phosphorus: 289 micrograms. USRDA: 41.29%
Selenium: 36.5 micrograms. USRDA: 66.36%
Zinc: 0.44 micrograms. USRDA: 4.00%
Iron: 0.25 milligrams.

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