Fish, pollock, Alaska, untreated, raw


Fish, pollock, Alaska, untreated, raw Nutritional Values Per 100 Grams

Calories: 70
Protein: 17.17 grams
Fat: 0.19 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.041 micrograms. USRDA: 0.00%
Magnesium: 34 micrograms. USRDA: 8.10%
Phosphorus: 190 micrograms. USRDA: 27.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.4 micrograms. USRDA: 3.64%
Iron: 0.27 milligrams.

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