Fish, bass, striped, raw


Fish, bass, striped, raw Nutritional Values Per 100 Grams Morone saxatilis (Walbaum)

Calories: 97
Protein: 17.73 grams
Fat: 2.33 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 27 micrograms. USRDA: 3.00%
Vitamin B6: micrograms. USRDA: 17.65%
Vitamin B12: 3.82 micrograms. USRDA: 159.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 2.1 milligrams. USRDA: 13.13%
Riboflavin: 0.03 milligrams. USRDA: 2.31%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.031 micrograms. USRDA: 0.00%
Magnesium: 40 micrograms. USRDA: 9.52%
Phosphorus: 198 micrograms. USRDA: 28.29%
Selenium: 36.5 micrograms. USRDA: 66.36%
Zinc: 0.4 micrograms. USRDA: 3.64%
Iron: 0.84 milligrams.

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