Fast foods, potato, baked and topped with sour cream and chives


Fast foods, potato, baked and topped with sour cream and chives Nutritional Values Per 100 Grams

Calories: 141
Protein: 2.21 grams
Fat: 7.39 grams
Carbohydrates: 19.53 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 88 micrograms. USRDA: 9.78%
Vitamin B6: micrograms. USRDA: 15.29%
Vitamin B12: 0.07 micrograms. USRDA: 2.92%
Vitamin C: 11.2 milligrams. USRDA: 12.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 1.23 milligrams. USRDA: 7.69%
Riboflavin: 0.06 milligrams. USRDA: 4.62%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0.227 micrograms. USRDA: 0.03%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 61 micrograms. USRDA: 8.71%
Selenium: 1.1 micrograms. USRDA: 2.00%
Zinc: 0.3 micrograms. USRDA: 2.73%
Iron: 1.03 milligrams.

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