Fast foods, nachos, with cheese
Fast foods, nachos, with cheese Nutritional Values Per 100 Grams
Calories: 343
Protein: 4.32 grams
Fat: 21.5 grams
Carbohydrates: 34.91 grams
Sugar: 2.17 grams
Fiber: 3.2 grams
Vitamin A: 5 micrograms. USRDA: 0.56%
Vitamin B6: micrograms. USRDA: 12.65%
Vitamin B12: 0.07 micrograms. USRDA: 2.92%
Vitamin C: 1.1 milligrams. USRDA: 1.22%
Vitamin E: 4.08 milligrams. USRDA: 27.20%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.63 milligrams. USRDA: 3.94%
Riboflavin: 0.133 milligrams. USRDA: 10.23%
Thiamin: 0.123 milligrams. USRDA: 10.25%
Calcium: 63 milligrams. USRDA: 5.25%
Copper: 0.064 micrograms. USRDA: 0.01%
Magnesium: 42 micrograms. USRDA: 10.00%
Phosphorus: 198 micrograms. USRDA: 28.29%
Selenium: 8.6 micrograms. USRDA: 15.64%
Zinc: 0.86 micrograms. USRDA: 7.82%
Iron: 0.75 milligrams.