Fast Foods, Fried Chicken, Wing, meat and skin and breading


Fast Foods, Fried Chicken, Wing, meat and skin and breading Nutritional Values Per 100 Grams

Calories: 310
Protein: 21.14 grams
Fat: 20.09 grams
Carbohydrates: 11.19 grams
Sugar: 0 grams
Fiber: 0.1 grams

Vitamin A: 16 micrograms. USRDA: 1.78%
Vitamin B6: micrograms. USRDA: 11.41%
Vitamin B12: 0.46 micrograms. USRDA: 19.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.74 milligrams. USRDA: 4.93%
Folate: 37 micrograms. USRDA: 9.25%
Niacin: 6.452 milligrams. USRDA: 40.33%
Riboflavin: 0.243 milligrams. USRDA: 18.69%
Thiamin: 0.092 milligrams. USRDA: 7.67%
Calcium: 67 milligrams. USRDA: 5.58%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 220 micrograms. USRDA: 31.43%
Selenium: 28.4 micrograms. USRDA: 51.64%
Zinc: 1.33 micrograms. USRDA: 12.09%
Iron: 1.04 milligrams.

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