Emu, oyster, raw
Emu, oyster, raw Nutritional Values Per 100 Grams Dromaius novaehollandiae
Calories: 141
Protein: 22.81 grams
Fat: 4.86 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 37.82%
Vitamin B12: 6.76 micrograms. USRDA: 281.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.24 milligrams. USRDA: 1.60%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.499 milligrams. USRDA: 46.87%
Riboflavin: 0.458 milligrams. USRDA: 35.23%
Thiamin: 0.271 milligrams. USRDA: 22.58%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.194 micrograms. USRDA: 0.02%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 217 micrograms. USRDA: 31.00%
Selenium: 29.8 micrograms. USRDA: 54.18%
Zinc: 6 micrograms. USRDA: 54.55%
Iron: 5.5 milligrams.