Egg, yolk, raw, frozen, salted, pasteurized
Egg, yolk, raw, frozen, salted, pasteurized Nutritional Values Per 100 Grams
Calories: 275
Protein: 14.07 grams
Fat: 22.93 grams
Carbohydrates: 1.77 grams
Sugar: 0.07 grams
Fiber: 0 grams
Vitamin A: 313 micrograms. USRDA: 34.78%
Vitamin B6: micrograms. USRDA: 23.65%
Vitamin B12: 1.61 micrograms. USRDA: 67.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 2.28 milligrams. USRDA: 15.20%
Folate: 112 micrograms. USRDA: 28.00%
Niacin: 0.027 milligrams. USRDA: 0.17%
Riboflavin: 0.427 milligrams. USRDA: 32.85%
Thiamin: 0.14 milligrams. USRDA: 11.67%
Calcium: 113 milligrams. USRDA: 9.42%
Copper: 0.121 micrograms. USRDA: 0.01%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 414 micrograms. USRDA: 59.14%
Selenium: 56.9 micrograms. USRDA: 103.45%
Zinc: 2.87 micrograms. USRDA: 26.09%
Iron: 3.4 milligrams.