Egg custards, dry mix


Egg custards, dry mix Nutritional Values Per 100 Grams

Calories: 410
Protein: 6.9 grams
Fat: 6.4 grams
Carbohydrates: 82.8 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 63 micrograms. USRDA: 7.00%
Vitamin B6: micrograms. USRDA: 12.71%
Vitamin B12: 1.17 micrograms. USRDA: 48.75%
Vitamin C: 0.4 milligrams. USRDA: 0.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 30 micrograms. USRDA: 7.50%
Niacin: 0.32 milligrams. USRDA: 2.00%
Riboflavin: 0.412 milligrams. USRDA: 31.69%
Thiamin: 0.145 milligrams. USRDA: 12.08%
Calcium: 228 milligrams. USRDA: 19.00%
Copper: 0.046 micrograms. USRDA: 0.01%
Magnesium: 45 micrograms. USRDA: 10.71%
Phosphorus: 332 micrograms. USRDA: 47.43%
Selenium: 16.6 micrograms. USRDA: 30.18%
Zinc: 1.05 micrograms. USRDA: 9.55%
Iron: 1.93 milligrams.

Leave a Reply