Crustaceans, crab, alaska king, cooked, moist heat


Crustaceans, crab, alaska king, cooked, moist heat Nutritional Values Per 100 Grams

Calories: 97
Protein: 19.35 grams
Fat: 1.54 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 10.59%
Vitamin B12: 11.5 micrograms. USRDA: 479.17%
Vitamin C: 7.6 milligrams. USRDA: 8.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 51 micrograms. USRDA: 12.75%
Niacin: 1.34 milligrams. USRDA: 8.38%
Riboflavin: 0.055 milligrams. USRDA: 4.23%
Thiamin: 0.053 milligrams. USRDA: 4.42%
Calcium: 59 milligrams. USRDA: 4.92%
Copper: 1.182 micrograms. USRDA: 0.13%
Magnesium: 63 micrograms. USRDA: 15.00%
Phosphorus: 280 micrograms. USRDA: 40.00%
Selenium: 40 micrograms. USRDA: 72.73%
Zinc: 7.62 micrograms. USRDA: 69.27%
Iron: 0.76 milligrams.

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