Croissants, apple


Croissants, apple Nutritional Values Per 100 Grams

Calories: 254
Protein: 7.4 grams
Fat: 8.7 grams
Carbohydrates: 37.1 grams
Sugar: 0 grams
Fiber: 2.5 grams

Vitamin A: 94 micrograms. USRDA: 10.44%
Vitamin B6: micrograms. USRDA: 1.88%
Vitamin B12: 0.2 micrograms. USRDA: 8.33%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 88 micrograms. USRDA: 22.00%
Niacin: 1.6 milligrams. USRDA: 10.00%
Riboflavin: 0.164 milligrams. USRDA: 12.62%
Thiamin: 0.232 milligrams. USRDA: 19.33%
Calcium: 30 milligrams. USRDA: 2.50%
Copper: 0.04 micrograms. USRDA: 0.00%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 58 micrograms. USRDA: 8.29%
Selenium: 19 micrograms. USRDA: 34.55%
Zinc: 1.03 micrograms. USRDA: 9.36%
Iron: 1.1 milligrams.

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