Crackers, wheat, reduced fat
Crackers, wheat, reduced fat Nutritional Values Per 100 Grams
Calories: 444
Protein: 9.34 grams
Fat: 13.37 grams
Carbohydrates: 71.52 grams
Sugar: 15.01 grams
Fiber: 3.4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 0.14 micrograms. USRDA: 5.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.18 milligrams. USRDA: 7.87%
Folate: 197 micrograms. USRDA: 49.25%
Niacin: 5.123 milligrams. USRDA: 32.02%
Riboflavin: 0.27 milligrams. USRDA: 20.77%
Thiamin: 0.625 milligrams. USRDA: 52.08%
Calcium: 80 milligrams. USRDA: 6.67%
Copper: 0.223 micrograms. USRDA: 0.02%
Magnesium: 47 micrograms. USRDA: 11.19%
Phosphorus: 258 micrograms. USRDA: 36.86%
Selenium: 10.4 micrograms. USRDA: 18.91%
Zinc: 1.74 micrograms. USRDA: 15.82%
Iron: 5.02 milligrams.
