Cookies, oatmeal, commercially prepared, special dietary
Cookies, oatmeal, commercially prepared, special dietary Nutritional Values Per 100 Grams
Calories: 449
Protein: 4.8 grams
Fat: 18 grams
Carbohydrates: 69.9 grams
Sugar: 31.65 grams
Fiber: 2.9 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 1.52 milligrams. USRDA: 10.13%
Folate: 74 micrograms. USRDA: 18.50%
Niacin: 3.236 milligrams. USRDA: 20.23%
Riboflavin: 0.211 milligrams. USRDA: 16.23%
Thiamin: 0.46 milligrams. USRDA: 38.33%
Calcium: 54 milligrams. USRDA: 4.50%
Copper: 0.151 micrograms. USRDA: 0.02%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 122 micrograms. USRDA: 17.43%
Selenium: 4.4 micrograms. USRDA: 8.00%
Zinc: 0.49 micrograms. USRDA: 4.45%
Iron: 4.07 milligrams.
