Cookies, brownies, commercially prepared
Cookies, brownies, commercially prepared Nutritional Values Per 100 Grams
Calories: 405
Protein: 4.8 grams
Fat: 16.3 grams
Carbohydrates: 63.9 grams
Sugar: 36.61 grams
Fiber: 2.1 grams
Vitamin A: 20 micrograms. USRDA: 2.22%
Vitamin B6: micrograms. USRDA: 2.06%
Vitamin B12: 0.07 micrograms. USRDA: 2.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 72 micrograms. USRDA: 18.00%
Niacin: 1.721 milligrams. USRDA: 10.76%
Riboflavin: 0.21 milligrams. USRDA: 16.15%
Thiamin: 0.255 milligrams. USRDA: 21.25%
Calcium: 29 milligrams. USRDA: 2.42%
Copper: 0.224 micrograms. USRDA: 0.02%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 101 micrograms. USRDA: 14.43%
Selenium: 6.3 micrograms. USRDA: 11.45%
Zinc: 0.72 micrograms. USRDA: 6.55%
Iron: 2.25 milligrams.
