Chives, freeze-dried
Chives, freeze-dried Nutritional Values Per 100 Grams
Calories: 311
Protein: 21.2 grams
Fat: 3.5 grams
Carbohydrates: 64.29 grams
Sugar: 0 grams
Fiber: 26.2 grams
Vitamin A: 3415 micrograms. USRDA: 379.44%
Vitamin B6: micrograms. USRDA: 117.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 660 milligrams. USRDA: 733.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 108 micrograms. USRDA: 27.00%
Niacin: 5.9 milligrams. USRDA: 36.88%
Riboflavin: 1.5 milligrams. USRDA: 115.38%
Thiamin: 0.9 milligrams. USRDA: 75.00%
Calcium: 813 milligrams. USRDA: 67.75%
Copper: 0.686 micrograms. USRDA: 0.08%
Magnesium: 640 micrograms. USRDA: 152.38%
Phosphorus: 518 micrograms. USRDA: 74.00%
Selenium: 9.4 micrograms. USRDA: 17.09%
Zinc: 5.12 micrograms. USRDA: 46.55%
Iron: 20 milligrams.
