Chicken, stewing, meat and skin, cooked, stewed


Chicken, stewing, meat and skin, cooked, stewed Nutritional Values Per 100 Grams

Calories: 285
Protein: 26.88 grams
Fat: 18.87 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 39 micrograms. USRDA: 4.33%
Vitamin B6: micrograms. USRDA: 14.71%
Vitamin B12: 0.23 micrograms. USRDA: 9.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 5.798 milligrams. USRDA: 36.24%
Riboflavin: 0.235 milligrams. USRDA: 18.08%
Thiamin: 0.094 milligrams. USRDA: 7.83%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.1 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 180 micrograms. USRDA: 25.71%
Selenium: 19.7 micrograms. USRDA: 35.82%
Zinc: 1.77 micrograms. USRDA: 16.09%
Iron: 1.37 milligrams.

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