Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed


Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Nutritional Values Per 100 Grams

Calories: 214
Protein: 24.88 grams
Fat: 11.91 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 182 micrograms. USRDA: 20.22%
Vitamin B6: micrograms. USRDA: 13.76%
Vitamin B12: 0.95 micrograms. USRDA: 39.58%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0.28 milligrams. USRDA: 1.87%
Folate: 25 micrograms. USRDA: 6.25%
Niacin: 5.677 milligrams. USRDA: 35.48%
Riboflavin: 0.221 milligrams. USRDA: 17.00%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 151 micrograms. USRDA: 21.57%
Selenium: 21.4 micrograms. USRDA: 38.91%
Zinc: 1.96 micrograms. USRDA: 17.82%
Iron: 1.64 milligrams.

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