Chicken, stewing, giblets, raw


Chicken, stewing, giblets, raw Nutritional Values Per 100 Grams

Calories: 168
Protein: 17.89 grams
Fat: 9.21 grams
Carbohydrates: 2.13 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3152 micrograms. USRDA: 350.22%
Vitamin B6: micrograms. USRDA: 30.59%
Vitamin B12: 10.83 micrograms. USRDA: 451.25%
Vitamin C: 11.4 milligrams. USRDA: 12.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 350 micrograms. USRDA: 87.50%
Niacin: 8.53 milligrams. USRDA: 53.31%
Riboflavin: 1.106 milligrams. USRDA: 85.08%
Thiamin: 0.097 milligrams. USRDA: 8.08%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.275 micrograms. USRDA: 0.03%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 198 micrograms. USRDA: 28.29%
Selenium: 56.1 micrograms. USRDA: 102.00%
Zinc: 3.01 micrograms. USRDA: 27.36%
Iron: 5.93 milligrams.

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