Chicken, liver, all classes, cooked, pan-fried
Chicken, liver, all classes, cooked, pan-fried Nutritional Values Per 100 Grams
Calories: 172
Protein: 25.78 grams
Fat: 6.43 grams
Carbohydrates: 1.11 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 4296 micrograms. USRDA: 477.33%
Vitamin B6: micrograms. USRDA: 49.41%
Vitamin B12: 21.13 micrograms. USRDA: 880.42%
Vitamin C: 2.7 milligrams. USRDA: 3.00%
Vitamin E: 0.77 milligrams. USRDA: 5.13%
Folate: 560 micrograms. USRDA: 140.00%
Niacin: 13.925 milligrams. USRDA: 87.03%
Riboflavin: 2.313 milligrams. USRDA: 177.92%
Thiamin: 0.292 milligrams. USRDA: 24.33%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.535 micrograms. USRDA: 0.06%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 442 micrograms. USRDA: 63.14%
Selenium: 88.2 micrograms. USRDA: 160.36%
Zinc: 4.01 micrograms. USRDA: 36.45%
Iron: 12.88 milligrams.