Chicken, dark meat, thigh, meat and skin, enhanced, raw


Chicken, dark meat, thigh, meat and skin, enhanced, raw Nutritional Values Per 100 Grams

Calories: 197
Protein: 16.56 grams
Fat: 14.58 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 22 micrograms. USRDA: 2.44%
Vitamin B6: micrograms. USRDA: 19.47%
Vitamin B12: 0.6 micrograms. USRDA: 25.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.32 milligrams. USRDA: 2.13%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 4.458 milligrams. USRDA: 27.86%
Riboflavin: 0.176 milligrams. USRDA: 13.54%
Thiamin: 0.071 milligrams. USRDA: 5.92%
Calcium: 8 milligrams. USRDA: 0.67%
Copper: 0.046 micrograms. USRDA: 0.01%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 147 micrograms. USRDA: 21.00%
Selenium: 17.7 micrograms. USRDA: 32.18%
Zinc: 1.24 micrograms. USRDA: 11.27%
Iron: 0.57 milligrams.

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