Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised
Chicken, dark meat, thigh, meat and skin, enhanced, cooked, braised Nutritional Values Per 100 Grams
Calories: 215
Protein: 20.7 grams
Fat: 14.62 grams
Carbohydrates: 0.21 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 15 micrograms. USRDA: 1.67%
Vitamin B6: micrograms. USRDA: 16.06%
Vitamin B12: 0.32 micrograms. USRDA: 13.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 5.679 milligrams. USRDA: 35.49%
Riboflavin: 0.119 milligrams. USRDA: 9.15%
Thiamin: 0.074 milligrams. USRDA: 6.17%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.047 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 183 micrograms. USRDA: 26.14%
Selenium: 24.7 micrograms. USRDA: 44.91%
Zinc: 1.6 micrograms. USRDA: 14.55%
Iron: 0.98 milligrams.