Chicken, capons, giblets, cooked, simmered
Chicken, capons, giblets, cooked, simmered Nutritional Values Per 100 Grams
Calories: 164
Protein: 26.39 grams
Fat: 5.4 grams
Carbohydrates: 0.76 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 3984 micrograms. USRDA: 442.67%
Vitamin B6: micrograms. USRDA: 22.35%
Vitamin B12: 1.14 micrograms. USRDA: 47.50%
Vitamin C: 9 milligrams. USRDA: 10.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 414 micrograms. USRDA: 103.50%
Niacin: 4.12 milligrams. USRDA: 25.75%
Riboflavin: 1.061 milligrams. USRDA: 81.62%
Thiamin: 0.095 milligrams. USRDA: 7.92%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.294 micrograms. USRDA: 0.03%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 235 micrograms. USRDA: 33.57%
Selenium: 95 micrograms. USRDA: 172.73%
Zinc: 4.67 micrograms. USRDA: 42.45%
Iron: 6.8 milligrams.
