Chicken, broilers or fryers, meat and skin, cooked, stewed
Chicken, broilers or fryers, meat and skin, cooked, stewed Nutritional Values Per 100 Grams
Calories: 219
Protein: 24.68 grams
Fat: 12.56 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 44 micrograms. USRDA: 4.89%
Vitamin B6: micrograms. USRDA: 12.94%
Vitamin B12: 0.2 micrograms. USRDA: 8.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 5.594 milligrams. USRDA: 34.96%
Riboflavin: 0.148 milligrams. USRDA: 11.38%
Thiamin: 0.046 milligrams. USRDA: 3.83%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 139 micrograms. USRDA: 19.86%
Selenium: 18 micrograms. USRDA: 32.73%
Zinc: 1.76 micrograms. USRDA: 16.00%
Iron: 1.16 milligrams.
