Chicken, broilers or fryers, meat and skin and giblets and neck, stewed


Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Nutritional Values Per 100 Grams

Calories: 216
Protein: 24.49 grams
Fat: 12.37 grams
Carbohydrates: 0.06 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 174 micrograms. USRDA: 19.33%
Vitamin B6: micrograms. USRDA: 12.94%
Vitamin B12: 0.79 micrograms. USRDA: 32.92%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 27 micrograms. USRDA: 6.75%
Niacin: 5.389 milligrams. USRDA: 33.68%
Riboflavin: 0.201 milligrams. USRDA: 15.46%
Thiamin: 0.048 milligrams. USRDA: 4.00%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 144 micrograms. USRDA: 20.57%
Selenium: 15.9 micrograms. USRDA: 28.91%
Zinc: 1.98 micrograms. USRDA: 18.00%
Iron: 1.53 milligrams.

Leave a Reply