Chicken, broilers or fryers, light meat, meat only, raw


Chicken, broilers or fryers, light meat, meat only, raw Nutritional Values Per 100 Grams

Calories: 114
Protein: 23.2 grams
Fat: 1.65 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 31.76%
Vitamin B12: 0.38 micrograms. USRDA: 15.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 10.604 milligrams. USRDA: 66.28%
Riboflavin: 0.092 milligrams. USRDA: 7.08%
Thiamin: 0.068 milligrams. USRDA: 5.67%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.04 micrograms. USRDA: 0.00%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 187 micrograms. USRDA: 26.71%
Selenium: 17.8 micrograms. USRDA: 32.36%
Zinc: 0.97 micrograms. USRDA: 8.82%
Iron: 0.73 milligrams.

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