Chicken, broilers or fryers, light meat, meat only, cooked, roasted


Chicken, broilers or fryers, light meat, meat only, cooked, roasted Nutritional Values Per 100 Grams

Calories: 173
Protein: 30.91 grams
Fat: 4.51 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 35.29%
Vitamin B12: 0.34 micrograms. USRDA: 14.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 12.421 milligrams. USRDA: 77.63%
Riboflavin: 0.116 milligrams. USRDA: 8.92%
Thiamin: 0.065 milligrams. USRDA: 5.42%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.05 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 216 micrograms. USRDA: 30.86%
Selenium: 24.4 micrograms. USRDA: 44.36%
Zinc: 1.23 micrograms. USRDA: 11.18%
Iron: 1.06 milligrams.

Similar Posts

Leave a Reply