Chicken, broilers or fryers, leg, meat only, cooked, stewed
Chicken, broilers or fryers, leg, meat only, cooked, stewed Nutritional Values Per 100 Grams
Calories: 185
Protein: 26.26 grams
Fat: 8.06 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 18 micrograms. USRDA: 2.00%
Vitamin B6: micrograms. USRDA: 12.35%
Vitamin B12: 0.23 micrograms. USRDA: 9.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 4.798 milligrams. USRDA: 29.99%
Riboflavin: 0.216 milligrams. USRDA: 16.62%
Thiamin: 0.059 milligrams. USRDA: 4.92%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.077 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 149 micrograms. USRDA: 21.29%
Selenium: 26.5 micrograms. USRDA: 48.18%
Zinc: 2.78 micrograms. USRDA: 25.27%
Iron: 1.4 milligrams.
