Chicken, broilers or fryers, dark meat, meat and skin, raw


Chicken, broilers or fryers, dark meat, meat and skin, raw Nutritional Values Per 100 Grams

Calories: 237
Protein: 16.69 grams
Fat: 18.34 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 49 micrograms. USRDA: 5.44%
Vitamin B6: micrograms. USRDA: 14.71%
Vitamin B12: 0.29 micrograms. USRDA: 12.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.3 milligrams. USRDA: 2.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 5.211 milligrams. USRDA: 32.57%
Riboflavin: 0.146 milligrams. USRDA: 11.23%
Thiamin: 0.061 milligrams. USRDA: 5.08%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.054 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 136 micrograms. USRDA: 19.43%
Selenium: 12.7 micrograms. USRDA: 23.09%
Zinc: 1.58 micrograms. USRDA: 14.36%
Iron: 0.98 milligrams.

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