Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Nutritional Values Per 100 Grams
Calories: 233
Protein: 23.5 grams
Fat: 14.66 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 56 micrograms. USRDA: 6.22%
Vitamin B6: micrograms. USRDA: 10.00%
Vitamin B12: 0.2 micrograms. USRDA: 8.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 4.513 milligrams. USRDA: 28.21%
Riboflavin: 0.177 milligrams. USRDA: 13.62%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.068 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 133 micrograms. USRDA: 19.00%
Selenium: 18.4 micrograms. USRDA: 33.45%
Zinc: 2.26 micrograms. USRDA: 20.55%
Iron: 1.31 milligrams.
