Cherries, sweet, canned, water pack, solids and liquids


Cherries, sweet, canned, water pack, solids and liquids Nutritional Values Per 100 Grams

Calories: 46
Protein: 0.77 grams
Fat: 0.13 grams
Carbohydrates: 11.76 grams
Sugar: 10.26 grams
Fiber: 1.5 grams

Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.2 milligrams. USRDA: 2.44%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.41 milligrams. USRDA: 2.56%
Riboflavin: 0.041 milligrams. USRDA: 3.15%
Thiamin: 0.022 milligrams. USRDA: 1.83%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.075 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 15 micrograms. USRDA: 2.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.08 micrograms. USRDA: 0.73%
Iron: 0.36 milligrams.

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