Cheese, tilsit
Cheese, tilsit Nutritional Values Per 100 Grams
Calories: 340
Protein: 24.41 grams
Fat: 25.98 grams
Carbohydrates: 1.88 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 249 micrograms. USRDA: 27.67%
Vitamin B6: micrograms. USRDA: 3.82%
Vitamin B12: 2.1 micrograms. USRDA: 87.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 20 micrograms. USRDA: 5.00%
Niacin: 0.205 milligrams. USRDA: 1.28%
Riboflavin: 0.359 milligrams. USRDA: 27.62%
Thiamin: 0.061 milligrams. USRDA: 5.08%
Calcium: 700 milligrams. USRDA: 58.33%
Copper: 0.026 micrograms. USRDA: 0.00%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 500 micrograms. USRDA: 71.43%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 3.5 micrograms. USRDA: 31.82%
Iron: 0.23 milligrams.
