Cheese, provolone


Cheese, provolone Nutritional Values Per 100 Grams

Calories: 351
Protein: 25.58 grams
Fat: 26.62 grams
Carbohydrates: 2.14 grams
Sugar: 0.56 grams
Fiber: 0 grams

Vitamin A: 236 micrograms. USRDA: 26.22%
Vitamin B6: micrograms. USRDA: 4.29%
Vitamin B12: 1.46 micrograms. USRDA: 60.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.156 milligrams. USRDA: 0.98%
Riboflavin: 0.321 milligrams. USRDA: 24.69%
Thiamin: 0.019 milligrams. USRDA: 1.58%
Calcium: 756 milligrams. USRDA: 63.00%
Copper: 0.026 micrograms. USRDA: 0.00%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 496 micrograms. USRDA: 70.86%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 3.23 micrograms. USRDA: 29.36%
Iron: 0.52 milligrams.

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