Cheese, muenster


Cheese, muenster Nutritional Values Per 100 Grams

Calories: 368
Protein: 23.41 grams
Fat: 30.04 grams
Carbohydrates: 1.12 grams
Sugar: 1.12 grams
Fiber: 0 grams

Vitamin A: 298 micrograms. USRDA: 33.11%
Vitamin B6: micrograms. USRDA: 3.29%
Vitamin B12: 1.47 micrograms. USRDA: 61.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.26 milligrams. USRDA: 1.73%
Folate: 12 micrograms. USRDA: 3.00%
Niacin: 0.103 milligrams. USRDA: 0.64%
Riboflavin: 0.32 milligrams. USRDA: 24.62%
Thiamin: 0.013 milligrams. USRDA: 1.08%
Calcium: 717 milligrams. USRDA: 59.75%
Copper: 0.031 micrograms. USRDA: 0.00%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 468 micrograms. USRDA: 66.86%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 2.81 micrograms. USRDA: 25.55%
Iron: 0.41 milligrams.

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