Cheese, mexican, queso chihuahua
Cheese, mexican, queso chihuahua Nutritional Values Per 100 Grams
Calories: 374
Protein: 21.56 grams
Fat: 29.68 grams
Carbohydrates: 5.56 grams
Sugar: 5.56 grams
Fiber: 0 grams
Vitamin A: 56 micrograms. USRDA: 6.22%
Vitamin B6: micrograms. USRDA: 3.24%
Vitamin B12: 1.03 micrograms. USRDA: 42.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.26 milligrams. USRDA: 1.73%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.15 milligrams. USRDA: 0.94%
Riboflavin: 0.225 milligrams. USRDA: 17.31%
Thiamin: 0.018 milligrams. USRDA: 1.50%
Calcium: 651 milligrams. USRDA: 54.25%
Copper: 0.024 micrograms. USRDA: 0.00%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 442 micrograms. USRDA: 63.14%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 3.5 micrograms. USRDA: 31.82%
Iron: 0.47 milligrams.
