Cheese, Mexican blend
Cheese, Mexican blend Nutritional Values Per 100 Grams
Calories: 358
Protein: 23.54 grams
Fat: 28.51 grams
Carbohydrates: 1.75 grams
Sugar: 1.23 grams
Fiber: 0 grams
Vitamin A: 174 micrograms. USRDA: 19.33%
Vitamin B6: micrograms. USRDA: 3.59%
Vitamin B12: 1.23 micrograms. USRDA: 51.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 0.114 milligrams. USRDA: 0.71%
Riboflavin: 0.318 milligrams. USRDA: 24.46%
Thiamin: 0.023 milligrams. USRDA: 1.92%
Calcium: 659 milligrams. USRDA: 54.92%
Copper: 0.025 micrograms. USRDA: 0.00%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 438 micrograms. USRDA: 62.57%
Selenium: 15 micrograms. USRDA: 27.27%
Zinc: 3.01 micrograms. USRDA: 27.36%
Iron: 0.59 milligrams.
