Cheese, gjetost
Cheese, gjetost Nutritional Values Per 100 Grams
Calories: 466
Protein: 9.65 grams
Fat: 29.51 grams
Carbohydrates: 42.65 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 334 micrograms. USRDA: 37.11%
Vitamin B6: micrograms. USRDA: 15.94%
Vitamin B12: 2.42 micrograms. USRDA: 100.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.813 milligrams. USRDA: 5.08%
Riboflavin: 1.382 milligrams. USRDA: 106.31%
Thiamin: 0.315 milligrams. USRDA: 26.25%
Calcium: 400 milligrams. USRDA: 33.33%
Copper: 0.08 micrograms. USRDA: 0.01%
Magnesium: 70 micrograms. USRDA: 16.67%
Phosphorus: 444 micrograms. USRDA: 63.43%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 1.14 micrograms. USRDA: 10.36%
Iron: 0.52 milligrams.
