Cereals, WHEATENA, dry
Cereals, WHEATENA, dry Nutritional Values Per 100 Grams Homestat Farm Ltd.
Calories: 357
Protein: 13.1 grams
Fat: 2.9 grams
Carbohydrates: 75.6 grams
Sugar: 1.6 grams
Fiber: 12.8 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 3.44 milligrams. USRDA: 22.93%
Folate: 59 micrograms. USRDA: 14.75%
Niacin: 3.52 milligrams. USRDA: 22.00%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 500 milligrams. USRDA: 41.67%
Copper: 0.33 micrograms. USRDA: 0.04%
Magnesium: 130 micrograms. USRDA: 30.95%
Phosphorus: 384 micrograms. USRDA: 54.86%
Selenium: 70.7 micrograms. USRDA: 128.55%
Zinc: 4.41 micrograms. USRDA: 40.09%
Iron: 3.57 milligrams.
